Perhaps positivity amid an ongoing pandemic is toxic expectation. After all, it’s valid and human to feel all kinds of fear, anxiety and uncertainty in this global crisis. But we all need to calm down, pick ourselves up and find ways to rise above this crippling situation.
When your personal reputation is attacked online, your mind and body will react as if they were in a physically dangerous situation. To deal with the situation, remember to keep an objective perspective and an understanding of the human psyche.
As we adjust our lives according to all the disruption caused by the pandemic, working professionals from challenging industries like communications find themselves giving more focus to their mental health.